Ziggy's Internationale Smoked Honey & Maple Ham Calories and Nutritional Information

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Yam (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Prot: 1.49g
Other sizes: 1 cup of cubed - 158kcal , 1 oz - 33kcal , more... Nutrition Facts - Similar

Honey Ham (President's Choice)

per 3 slices (58g) - Calories: 70kcal | Fat: 1.00g | Carbs: 2.00g | Prot: 13.00g Nutrition Facts - Similar

Honey Ham (Hillshire Farms)

per 4 slices (50g) - Calories: 80kcal | Fat: 1.50g | Carbs: 4.00g | Prot: 9.00g Nutrition Facts - Similar

Honey Ham (No Name)

per 100g - Calories: 110kcal | Fat: 4.00g | Carbs: 1.00g | Prot: 16.00g Nutrition Facts - Similar

Simply Free Maple Sugar Smoked Ham (Piller's)

per 100g - Calories: 120kcal | Fat: 3.50g | Carbs: 2.00g | Prot: 21.00g Nutrition Facts - Similar

Baked Honey Ham (Maple Leaf)

per 1 serving (53g) - Calories: 60kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 10.00g Nutrition Facts - Similar

Natural Smoked Ham (Maple Leaf)

per 100g - Calories: 120kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 18.00g Nutrition Facts - Similar

Baked Maple Ham (Sobeys)

per 100g - Calories: 100kcal | Fat: 2.50g | Carbs: 2.00g | Prot: 16.00g Nutrition Facts - Similar

Maple Cured Ham (Safeway)

per 100g - Calories: 140kcal | Fat: 3.50g | Carbs: 11.00g | Prot: 18.00g Nutrition Facts - Similar

Maple Baked Ham (Mr. Sub)

per 1 sub (174g) - Calories: 250kcal | Fat: 4.00g | Carbs: 40.00g | Prot: 15.00g Nutrition Facts - Similar

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