per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 oz - 22kcal , 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 oz - 28kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Prot: 1.12g
Other sizes: 1 oz - 5kcal , 1 lb - 82kcal , 100 g - 18kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 60kcal | Fat: 4.81g | Carbs: 0.36g | Prot: 3.54g
Other sizes: 1 oz - 74kcal , 100 g - 260kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 333kcal | Fat: 29.25g | Carbs: 6.66g | Prot: 11.56g , more...    Nutrition Facts - Similar

per 1 serving - Calories: 84kcal | Fat: 7.33g | Carbs: 1.58g | Prot: 2.77g
Other sizes: 1 slice - 84kcal , 1 oz - 85kcal , 100 g - 300kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 273kcal | Fat: 17.61g | Carbs: 0.0g | Prot: 26.83g
Other sizes: 1 cup of diced - 369kcal , 3 oz - 232kcal , 1 lb - 1238kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 173kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 27.81g
Other sizes: 3 oz - 147kcal , 1 lb - 785kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 277kcal | Fat: 15.89g | Carbs: 30.75g | Prot: 4.38g
Other sizes: 1 small - 223kcal , 1 large - 480kcal , 1 serving - 277kcal , more...    Nutrition Facts - Similar

per 1 link - Calories: 204kcal | Fat: 18.00g | Carbs: 0.21g | Prot: 9.74g
Other sizes: 1 oz - 76kcal , 100 g - 269kcal , more...    Nutrition Facts - Similar