Valley Spire Calories and Nutritional Information

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per 1 chicken breast (125g) - Calories: 120kcal | Fat: 2.00g | Carbs: 0.00g | Prot: 25.00g Nutrition Facts - Similar

per 1/2 cup (125ml) - Calories: 60kcal | Fat: 0.50g | Carbs: 13.00g | Prot: 2.00g Nutrition Facts - Similar

per 1 serving (5g) - Calories: 10kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 0.10g Nutrition Facts - Similar

per 14 pieces (30g) - Calories: 5kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.20g Nutrition Facts - Similar

Party Mix (Great Value)

per 1 1/4 cup (50g) - Calories: 250kcal | Fat: 13.00g | Carbs: 32.00g | Prot: 3.00g Nutrition Facts - Similar

per 1 tbsp (15g) - Calories: 80kcal | Fat: 4.50g | Carbs: 9.00g | Prot: 1.00g Nutrition Facts - Similar

per 2 tsp (10ml) - Calories: 80kcal | Fat: 9.00g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

per 2 eggs (105g) - Calories: 160kcal | Fat: 11.00g | Carbs: 1.00g | Prot: 13.00g Nutrition Facts - Similar

Corn (Great Value)

per 1 serving (85g) - Calories: 80kcal | Fat: 1.00g | Carbs: 17.00g | Prot: 2.00g Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 110kcal | Fat: 0.00g | Carbs: 28.00g | Prot: 0.00g Nutrition Facts - Similar

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