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231 to 240 of 1000
Ham or Pork and Rice (Mixture)
per 1 cup - Calories: 294kcal | Fat: 7.08g | Carbs: 34.03g | Prot: 21.11g
Other sizes: 1 serving - 294kcal , 100 g - 150kcal , 1 oz - 43kcal ,
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Nutrition Facts
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Ham Sandwich with Lettuce and Spread
per 1 sandwich - Calories: 273kcal | Fat: 10.60g | Carbs: 29.72g | Prot: 13.88g ,
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Grilled Ham and Cheese Sandwich with Spread
per 1 sandwich - Calories: 369kcal | Fat: 18.30g | Carbs: 31.06g | Prot: 19.56g
Other sizes: 1 serving - 369kcal , 100 g - 262kcal , 1 oz - 74kcal ,
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Nutrition Facts
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Deli Express Smoked Black Forest Ham
(Maple Leaf)
per 3 slices (54g) - Calories: 50kcal | Fat: 1.00g | Carbs: 2.00g | Prot: 9.00g
Nutrition Facts
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Simply Free Smoked Black Forest Ham
(Piller's)
per 3 slices (55g) - Calories: 50kcal | Fat: 1.50g | Carbs: 1.00g | Prot: 9.00g
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Split Pea with Ham and Bacon Soup (Condensed)
per 1 serving - Calories: 189kcal | Fat: 3.10g | Carbs: 28.62g | Prot: 11.61g
Other sizes: 1 package yields - 456kcal , 1 oz - 40kcal , 100 g - 140kcal ,
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Cooked Dry or Black, Brown or Bayo Beans
per 100 g - Calories: 176kcal | Fat: 8.39g | Carbs: 19.28g | Prot: 6.68g ,
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Bean and Ham Soup (Reduced Sodium, with Water, Canned)
per 1 oz - Calories: 21kcal | Fat: 0.29g | Carbs: 3.87g | Prot: 1.19g ,
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Ham (Center Slice, Country-Style, Lean Only, Cured)
per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Prot: 27.8g ,
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Smoked Light or Dark Turkey Meat (Skin Not Eaten)
per 1 thin slice - Calories: 24kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 4.10g
Other sizes: 1 thick slice - 71kcal , 1 medium slice - 48kcal , 1 cup of diced - 230kcal ,
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Nutrition Facts
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Selection Black Forest Smoked Ham
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