per 1 cup, seedless - Calories: 110kcal | Fat: 0.26g | Carbs: 28.96g | Prot: 1.15g
Other sizes: 1 cup, with seeds, yields - 106kcal , 1 seedless - 3kcal , 1 grape, with seeds, yields - 4kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 298kcal | Fat: 12.37g | Carbs: 19.18g | Prot: 26.96g
Other sizes: 1 serving - 298kcal , 100 g - 122kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar

per 1 cup of unthawed - Calories: 258kcal | Fat: 0.40g | Carbs: 65.40g | Prot: 1.75g
Other sizes: 1 package - 293kcal , 1 oz - 29kcal , 100 g - 103kcal , more...    Nutrition Facts - Similar

per 1 slice of cooked - Calories: 44kcal | Fat: 3.50g | Carbs: 0.11g | Prot: 2.89g
Other sizes: 1 oz - 155kcal , 100 g - 548kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 31kcal | Fat: 0.16g | Carbs: 7.37g | Prot: 1.43g
Other sizes: 1 cup of chopped - 28kcal , 1 cup of shredded - 22kcal , 1 leaf - 7kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 4kcal | Fat: 0.06g | Carbs: 0.63g | Prot: 0.37g
Other sizes: 1 leaf outer - 3kcal , 1 leaf inner - 0kcal , 1 head - 49kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 3kcal | Fat: 0.09g | Carbs: 0.58g | Prot: 0.14g
Other sizes: 1 cup - 51kcal , 1 oz - 6kcal , 100 g - 21kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz of boneless (yield after cooking) - 55kcal , 1 small - 386kcal , 1 medium - 514kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 62kcal | Fat: 0.32g | Carbs: 15.78g | Prot: 0.58g
Other sizes: 1 grape - 2kcal , 100 g - 67kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless (yield after cooking) - Calories: 46kcal | Fat: 2.62g | Carbs: 0g | Prot: 5.14g
Other sizes: 1 thin slice - 15kcal , 1 oz of boneless - 62kcal , 1 cup of diced - 293kcal , more...    Nutrition Facts - Similar