per 1 oz of boneless - Calories: 67kcal | Fat: 3.16g | Carbs: 2.34g | Prot: 6.92g
Other sizes:
1 oz, with bone of (yield after bone removed) - 45kcal
, 1 oz of boneless (yield after cooking) - 64kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal
, more...Nutrition Facts - Similar
per 1/2 small - Calories: 181kcal | Fat: 7.64g | Carbs: 0g | Prot: 26.60g
Other sizes:
1/2 medium - 212kcal
, 1/2 large - 240kcal
, 1 oz of boneless - 61kcal
, more...Nutrition Facts - Similar