per 100 g - Calories: 167kcal | Fat: 6.82g | Carbs: 19.62g | Prot: 7.75g
Other sizes: 1 serving - 167kcal , 1 cup, dry, yield after cooking - 920kcal , 1 cup - 336kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 282kcal | Fat: 5.32g | Carbs: 49.90g | Prot: 8.35g
Other sizes: 1 small box - 611kcal , 100 g - 108kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 37kcal | Fat: 3.04g | Carbs: 0.12g | Prot: 2.29g
Other sizes: 1 cup - 561kcal , 1 serving - 37kcal , 100 g - 529kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 354kcal | Fat: 0.2g | Carbs: 51.8g | Prot: 35.5g
Other sizes: 1 oz - 100kcal , 1/4 lb - 400kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 275kcal | Fat: 12.19g | Carbs: 0.00g | Prot: 38.86g
Other sizes: 3 oz - 138kcal , 1 lb - 735kcal , 100 g - 162kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 184kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 29.91g
Other sizes: 3 oz - 156kcal , 1 lb - 835kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 75kcal | Fat: 2.46g | Carbs: 9.35g | Prot: 4.05g
Other sizes: 1 serving - 75kcal , 100 g - 31kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 105kcal | Fat: 3.56g | Carbs: 14.25g | Prot: 3.73g
Other sizes: 1 serving - 105kcal , 100 g - 43kcal , 1 oz - 12kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 206kcal | Fat: 11.90g | Carbs: 17.92g | Prot: 8.15g
Other sizes: 100 g - 87kcal , 1 oz - 25kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 68kcal | Fat: 2.46g | Carbs: 8.64g | Prot: 2.71g
Other sizes: 1 serving - 68kcal , 100 g - 28kcal , 1 oz - 8kcal , more...    Nutrition Facts - Similar