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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen)
per 100 g - Calories: 120kcal | Fat: 2.2g | Carbs: 6.4g | Prot: 17.6g
Other sizes:
1 box (net weight, 2.5 lb) - 1361kcal
, 1/4 box (net weight, 0.625 lb) - 341kcal
, 1 oz - 34kcal
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Nutrition Facts - Similar
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Pizza with Meat
per 1 piece - Calories: 265kcal | Fat: 12.14g | Carbs: 27.68g | Prot: 10.64g
Other sizes:
1 pizza - 2110kcal
, 1 small - 939kcal
, 1 large - 3299kcal
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Nutrition Facts - Similar
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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
per 100 g - Calories: 155kcal | Fat: 5.78g | Carbs: 3.07g | Prot: 21.32g
Other sizes:
1 cup of chopped or diced - 209kcal
, 1 box (net weight, 1.72 lb) - 1212kcal
, 1/4 box (net weight, 0.43 lb) - 304kcal
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Canned Chicken (Meat Only)
per 1 can - Calories: 230kcal | Fat: 10.12g | Carbs: 1.00g | Prot: 31.62g
Other sizes:
1 cup - 377kcal
, 1 serving - 156kcal
, 100 g - 184kcal
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Chicken Meat and Skin (Cornish Game Hens, Roasted, Cooked)
per 1 bird whole - Calories: 668kcal | Fat: 46.80g | Carbs: 0.00g | Prot: 57.23g
Other sizes:
1/2 bird - 335kcal
, 1 oz - 74kcal
, 1 lb - 1179kcal
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Nutrition Facts - Similar
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Light Turkey Meat
per 1 thin slice - Calories: 27kcal | Fat: 1.16g | Carbs: 0g | Prot: 3.98g
Other sizes:
1 medium slice - 55kcal
, 1 thick slice - 82kcal
, 1 cup of diced, cooked - 265kcal
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Nutrition Facts - Similar
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Chicken Meat (Cornish Game Hens)
per 1 bird whole - Calories: 277kcal | Fat: 7.96g | Carbs: 0.00g | Prot: 47.90g
Other sizes:
1/2 bird - 139kcal
, 1 oz - 33kcal
, 1 lb - 526kcal
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Nutrition Facts - Similar
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Ham Meat Loaf
per 1 slice (4" x 4" x 3/32" thick) - Calories: 94kcal | Fat: 8.48g | Carbs: 0.59g | Prot: 3.50g
Other sizes:
1 slice (4-1/4" x 4-1/4" x 1/16") - 70kcal
, 1 thin slice - 47kcal
, 1 serving - 94kcal
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Chicken Meat (Cornish Game Hens, Roasted, Cooked)
per 100 g - Calories: 134kcal | Fat: 3.87g | Carbs: 0.0g | Prot: 23.3g
Other sizes:
1 bird whole - 295kcal
, 1/2 bird - 147kcal
, 1 oz - 38kcal
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Nutrition Facts - Similar
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Lasagna with Meat
per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 336kcal | Fat: 12.38g | Carbs: 35.43g | Prot: 20.52g
Other sizes:
1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - 378kcal
, 1 cup - 408kcal
, 1 serving - 336kcal
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Nutrition Facts - Similar
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