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231 to 240 of 1000
Quick Cream Of Wheat
per 1 cup of cooked - Calories: 106kcal | Fat: 0.39g | Carbs: 21.93g | Prot: 2.99g
Other sizes: 1 oz, dry, yields - 62kcal , 1 serving - 71kcal , 1 cup, dry, yields - 451kcal ,
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Nutrition Facts
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Frosted Shredded Wheat
per 1 cup - Calories: 154kcal | Fat: 0.36g | Carbs: 35.60g | Prot: 2.00g
Other sizes: 1 single serving box - 96kcal , 1 serving - 154kcal , 100 g - 384kcal ,
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Toasted 100% Whole Wheat Bread
per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g
Other sizes: 1 large slice - 80kcal , 1 thin slice - 58kcal , 100 g - 277kcal ,
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100% Whole Wheat Pita Bread
per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.75g | Prot: 4.41g
Other sizes: 1 small - 74kcal , 1 large - 226kcal , 1 serving - 120kcal ,
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Nutrition Facts
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Toasted 100% Whole Wheat Roll
per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Prot: 2.39g
Other sizes: 1 large submarine, hoagie - 359kcal , 1 medium submarine, hoagie - 251kcal , 1 serving - 96kcal ,
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Toasted Wheat Bran English Muffin
per 1 muffin - Calories: 126kcal | Fat: 1.42g | Carbs: 24.68g | Prot: 4.68g
Other sizes: 1 serving - 126kcal , 100 g - 251kcal , 1 oz - 71kcal ,
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Lowfat Low Sodium Popcorn Popped in Oil
per 1 cup - Calories: 25kcal | Fat: 0.55g | Carbs: 4.26g | Prot: 0.73g
Other sizes: 1 oz, unpopped, yields - 107kcal , 1 bag - 330kcal , 100 g - 429kcal ,
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Salted Vegetable Oil-Butter Spread Tub
per 1 tbsp - Calories: 51kcal | Fat: 5.68g | Carbs: 0.14g | Prot: 0.14g
Other sizes: 1 cup - 822kcal , 1 serving - 25kcal , 100 g - 362kcal ,
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Saltines Crackers (Low Sodium, Fat Free)
per 3 saltines - Calories: 59kcal | Fat: 0.24g | Carbs: 12.34g | Prot: 1.58g ,
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Cheese Crackers (with Cheese Filling, Sandwich Type)
per 6 cracker - Calories: 191kcal | Fat: 9.52g | Carbs: 22.92g | Prot: 3.48g
Other sizes: 1 sandwich - 32kcal , 100 g - 490kcal ,
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Nutrition Facts
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