Cooked Turnip (from Fresh, Fat Not Added in Cooking) Calories and Nutritional Information

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Cooked Snowpea (Pea Pod, Fat Not Added in Cooking)

per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.22g | Prot: 5.20g
Other sizes: 1 10 snowpea serving - 11kcal , 1 serving - 34kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Mashed Potato not Made with Milk or Fat (from Fresh)

per 1 cup - Calories: 193kcal | Fat: 0.23g | Carbs: 45.15g | Prot: 3.86g
Other sizes: 1 serving - 97kcal , 100 g - 85kcal , 1 oz - 24kcal , more... Nutrition Facts - Similar

Cooked Kale (Fat Added in Cooking)

per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g , more... Nutrition Facts - Similar

Cooked Asparagus (Fat Added in Cooking)

per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 small spear - 5kcal , 1 large spear - 8kcal , 1 medium spear - 6kcal , more... Nutrition Facts - Similar

Cooked Beets (Fat Added in Cooking)

per 1 cup of slices - Calories: 107kcal | Fat: 3.99g | Carbs: 16.96g | Prot: 2.85g
Other sizes: 1 cup of diced - 99kcal , 1 serving - 54kcal , 1 cup of whole - 102kcal , more... Nutrition Facts - Similar

Cooked Fava (Fat Added in Cooking)

per 1 cup - Calories: 299kcal | Fat: 14.56g | Carbs: 31.45g | Prot: 12.16g
Other sizes: 1 serving - 150kcal , 1 cup of mashed - 392kcal , 100 g - 171kcal , more... Nutrition Facts - Similar

Cooked Hominy (Fat Added in Cooking)

per 100 g - Calories: 105kcal | Fat: 5.04g | Carbs: 13.48g | Prot: 1.40g
Other sizes: 1 cup - 178kcal , 1 serving - 89kcal , 1 oz - 30kcal , more... Nutrition Facts - Similar

Cooked Green Peppers (Fat Added in Cooking)

per 1 cup - Calories: 70kcal | Fat: 3.96g | Carbs: 9.17g | Prot: 1.26g
Other sizes: 1 10 strip portion - 27kcal , 1 serving - 35kcal , 1 medium - 59kcal , more... Nutrition Facts - Similar

Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)

per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Prot: 2.86g
Other sizes: 1 large - 75kcal , 1 serving - 63kcal , 1 medium - 56kcal , more... Nutrition Facts - Similar

Cooked Glazed Carrots (from Fresh)

per 1 cup, NFS - Calories: 201kcal | Fat: 11.48g | Carbs: 25.12g | Prot: 1.08g
Other sizes: 1 serving - 100kcal , 1 baby carrot - 12kcal , 1 cup, baby - 214kcal , more... Nutrition Facts - Similar

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