Food Search
231 to 240 of 2000
Beets (Drained Solids, Canned)
per 100 g - Calories: 31kcal | Fat: 0.14g | Carbs: 7.21g | Prot: 0.91g
Other sizes:
1 cup of diced - 49kcal
, 1 cup slices - 53kcal
, 1 cup of whole - 51kcal
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Nutrition Facts - Similar
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Carrots (Drained Solids, Canned)
per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 0.93g
Other sizes:
1 cup of mashed - 57kcal
, 1 slice - 1kcal
, 1 can - 71kcal
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Spinach (Drained Solids, Canned)
per 1 cup - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g
Other sizes:
1 oz - 7kcal
, 1 lb - 104kcal
, 100 g - 23kcal
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Steamed or Boiled Squid
per 100 g - Calories: 105kcal | Fat: 1.58g | Carbs: 3.53g | Prot: 17.86g
Other sizes:
1 oz of boneless - 30kcal
, 1 cup of - 147kcal
, 1 serving - 89kcal
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Steamed or Boiled Clams
per 100 g - Calories: 92kcal | Fat: 1.20g | Carbs: 3.19g | Prot: 15.83g
Other sizes:
1 large - 17kcal
, 1 quart, raw, in shell - 172kcal
, 1 oz of raw - 20kcal
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Boiled or Steamed Crayfish
per 100 g - Calories: 81kcal | Fat: 1.19g | Carbs: 0g | Prot: 16.63g
Other sizes:
1 oz, without shell of - 23kcal
, 1 serving - 69kcal
, 1 crayfish - 12kcal
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Steamed or Boiled Lobster
per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Prot: 23.99g
Other sizes:
1 medium - 286kcal
, 1 large lobster tail - 220kcal
, 1 medium lobster tail - 143kcal
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Baked or Boiled Polenta
per 1 cup of cooked - Calories: 205kcal | Fat: 0.92g | Carbs: 43.45g | Prot: 4.74g
Other sizes:
1 cup, dry, yields - 795kcal
, 1 strip or slice - 44kcal
, 1 serving - 137kcal
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Dried Salted Cod (Salt Removed)
per 100 g - Calories: 83kcal | Fat: 0.68g | Carbs: 0.0g | Prot: 17.9g
Other sizes:
1 oz, dried, soaked in water - 28kcal
, 1 serving - 71kcal
, 1 cup of flaked - 113kcal
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Puffed Rice Cake without Salt
per 1 cake - Calories: 35kcal | Fat: 0.25g | Carbs: 7.34g | Prot: 0.74g
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