per 1 cup - Calories: 306kcal | Fat: 14.69g | Carbs: 33.03g | Prot: 12.30g
Other sizes: 1 serving - 153kcal , 1 oz dry, yield after cooking - 134kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g
Other sizes: 1 oz - 163kcal , 1 cup - 786kcal , 1 serving - 161kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 81kcal | Fat: 0.17g | Carbs: 11.88g | Prot: 7.99g
Other sizes: 1 serving - 81kcal , 1 fl oz - 10kcal , 100 g - 33kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 28kcal | Fat: 0.09g | Carbs: 5.96g | Prot: 1.03g
Other sizes: 1 tbsp - 26kcal , 100 g - 353kcal , 1 oz - 100kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 320kcal | Fat: 13.18g | Carbs: 5.10g | Prot: 42.99g
Other sizes: 1 slice with gravy - 56kcal , 1 serving - 240kcal , 100 g - 131kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 304kcal | Fat: 9.84g | Carbs: 21.54g | Prot: 31.25g
Other sizes: 1 serving - 304kcal , 100 g - 122kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 264kcal | Fat: 11.60g | Carbs: 21.74g | Prot: 18.33g
Other sizes: 1 serving - 264kcal , 100 g - 106kcal , 1 oz - 30kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 149kcal | Fat: 4.42g | Carbs: 0.0g | Prot: 25.56g
Other sizes: 1/2 fillet - 185kcal , 3 oz - 127kcal , 1 lb - 676kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 150kcal | Fat: 4.08g | Carbs: 0.00g | Prot: 26.41g
Other sizes: 3 oz - 89kcal , 1 lb - 476kcal , 100 g - 105kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 128kcal | Fat: 2.65g | Carbs: 0.0g | Prot: 26.15g , more...    Nutrition Facts - Similar