per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Prot: 29.46g
Other sizes: 1 oz of boneless, cooked, lean only - 60kcal , 1 oz of boneless, raw, lean only - 47kcal , 1 oz of boneless, cooked - 57kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 133kcal | Fat: 4.42g | Carbs: 1.86g | Prot: 20.19g
Other sizes: 1 slice - 37kcal , 1 oz - 38kcal , more...    Nutrition Facts - Similar

per 1 oz of cooked - Calories: 53kcal | Fat: 1.46g | Carbs: 1.43g | Prot: 8.08g
Other sizes: 1 slice - 161kcal , 1 serving - 161kcal , 100 g - 189kcal , more...    Nutrition Facts - Similar

per 5 slices - Calories: 37kcal | Fat: 0.81g | Carbs: 1.20g | Prot: 5.90g
Other sizes: 1 oz - 50kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 174kcal | Fat: 4.64g | Carbs: 5.12g | Prot: 26.30g
Other sizes: 1 cup of diced - 219kcal , 1 oz of - 49kcal , 1 serving - 148kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 82kcal | Fat: 6.68g | Carbs: 0.00g | Prot: 5.05g
Other sizes: 1 lb - 1306kcal , 1 steak - 449kcal , 100 g - 288kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 355kcal | Fat: 11.95g | Carbs: 48.07g | Prot: 13.08g
Other sizes: 1 serving - 355kcal , 100 g - 142kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 29kcal | Fat: 2.07g | Carbs: 0.73g | Prot: 1.65g
Other sizes: 1 serving - 57kcal , 1 medium slice - 57kcal , 1 cup of pieces - 282kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 81kcal | Fat: 6.54g | Carbs: 0.00g | Prot: 5.07g
Other sizes: 1 lb - 1288kcal , 100 g - 284kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 198kcal | Fat: 14.9g | Carbs: 0.14g | Prot: 14.68g
Other sizes: 1 oz - 56kcal , 1 lb - 898kcal , more...    Nutrition Facts - Similar