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Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
per 100 g - Calories: 189kcal | Fat: 5.21g | Carbs: 0.0g | Prot: 33.18g
Other sizes:
1 oz - 54kcal
, 1 lb - 857kcal
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Nutrition Facts - Similar
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
per 100 g - Calories: 280kcal | Fat: 17.37g | Carbs: 0.0g | Prot: 28.97g
Other sizes:
1 steak - 980kcal
, 1 oz - 79kcal
, 1 lb - 1270kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 328kcal | Fat: 28.58g | Carbs: 0.0g | Prot: 16.33g
Other sizes:
1 oz - 93kcal
, 1 lb - 1488kcal
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 203kcal | Fat: 13.41g | Carbs: 0.0g | Prot: 19.25g
Other sizes:
1 oz - 58kcal
, 1 lb - 921kcal
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Beef Bottom Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 159kcal | Fat: 7.3g | Carbs: 0.0g | Prot: 21.87g
Other sizes:
1 oz - 45kcal
, 1 lb - 721kcal
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Beef Round (Full Cut, Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 184kcal | Fat: 10.68g | Carbs: 0.0g | Prot: 20.56g
Other sizes:
1 oz - 52kcal
, 1 lb - 835kcal
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 148kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 22.06g
Other sizes:
1 oz - 42kcal
, 1 lb - 671kcal
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat)
per 1 oz - Calories: 37kcal | Fat: 1.19g | Carbs: 0.00g | Prot: 6.27g
Other sizes:
1 lb - 599kcal
, 100 g - 132kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 154kcal | Fat: 6.96g | Carbs: 0.0g | Prot: 21.26g
Other sizes:
1 oz - 44kcal
, 1 lb - 699kcal
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Beef Eye Of Round (Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 221kcal | Fat: 15.05g | Carbs: 0.0g | Prot: 19.91g
Other sizes:
1 oz - 63kcal
, 1 lb - 1002kcal
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