per 1 oz of boneless - Calories: 94kcal | Fat: 5.72g | Carbs: 3.14g | Prot: 6.87g
Other sizes: 1 cup of diced - 442kcal , 1 oz of boneless (yield after cooking) - 86kcal , 1 oz, with bone of (yield after bone removed) - 76kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 45kcal | Fat: 2.34g | Carbs: 0.00g | Prot: 5.46g
Other sizes: 1 lb - 712kcal , 100 g - 157kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 294kcal | Fat: 24.16g | Carbs: 0.0g | Prot: 17.75g
Other sizes: 1 oz - 83kcal , 1 lb - 1334kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 41kcal | Fat: 1.74g | Carbs: 0.03g | Prot: 5.78g
Other sizes: 1 steak - 352kcal , 1 lb - 649kcal , 100 g - 143kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g
Other sizes: 1 oz - 40kcal , 1 lb - 640kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 328kcal | Fat: 28.58g | Carbs: 0.0g | Prot: 16.33g
Other sizes: 1 oz - 93kcal , 1 lb - 1488kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 332kcal | Fat: 30.0g | Carbs: 0.0g | Prot: 14.35g
Other sizes: 1 oz - 93kcal , 1 lb - 1506kcal , 1 serving - 375kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 215kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 18.59g
Other sizes: 1 oz - 60kcal , 1 lb - 975kcal , 1 serving - 243kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 137kcal | Fat: 5.19g | Carbs: 0.0g | Prot: 21.24g
Other sizes: 1 oz - 39kcal , 1 lb - 621kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 139kcal | Fat: 5.63g | Carbs: 0.0g | Prot: 20.62g
Other sizes: 1 oz - 39kcal , 1 lb - 631kcal , more...    Nutrition Facts - Similar