per 100 g - Calories: 13kcal | Fat: 0.22g | Carbs: 2.23g | Prot: 1.35g
Other sizes: 1 cup of shredded or chopped - 7kcal , 1 leaf small - 1kcal , 1 leaf of medium - 1kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 114kcal | Fat: 0.61g | Carbs: 21.00g | Prot: 7.01g
Other sizes: 1 oz - 14kcal , 1 lb - 227kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Prot: 1.12g
Other sizes: 1 oz - 5kcal , 1 lb - 82kcal , 100 g - 18kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 94kcal | Fat: 0.15g | Carbs: 21.08g | Prot: 2.1g
Other sizes: 1 large - 281kcal , 1 medium - 163kcal , 1 small - 130kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 65kcal | Fat: 0.08g | Carbs: 16.28g | Prot: 0.8g
Other sizes: 1 cup slices - 148kcal , 1 oz - 18kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 18kcal | Fat: 0.12g | Carbs: 4.20g | Prot: 0.96g
Other sizes: 1 oz - 4kcal , 1 lb - 68kcal , 100 g - 15kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 138kcal | Fat: 0.34g | Carbs: 31.94g | Prot: 1.53g
Other sizes: 1 slice - 6kcal , 1 oz - 23kcal , 1 lb - 367kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 356kcal | Fat: 17.75g | Carbs: 0.00g | Prot: 45.16g
Other sizes: 3 oz - 134kcal , 1 lb - 717kcal , 100 g - 158kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 397kcal | Fat: 6.3g | Carbs: 77.42g | Prot: 7.7g , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 487kcal | Fat: 30.86g | Carbs: 30.97g | Prot: 21.66g
Other sizes: 1 oz - 84kcal , 100 g - 295kcal , more...    Nutrition Facts - Similar