per 1 tbsp - Calories: 89kcal | Fat: 8.06g | Carbs: 3.18g | Prot: 2.55g
Other sizes: 1 oz - 169kcal , 100 g - 595kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 216kcal | Fat: 0.71g | Carbs: 39.25g | Prot: 14.66g
Other sizes: 1 tbsp - 13kcal , 1 oz - 33kcal , 100 g - 115kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 229kcal | Fat: 0.69g | Carbs: 42.42g | Prot: 14.63g
Other sizes: 1 oz - 36kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 707kcal | Fat: 46.57g | Carbs: 65.55g | Prot: 20.73g
Other sizes: 1 oz - 137kcal , 100 g - 484kcal , more...    Nutrition Facts - Similar

per 1 half cup serving - Calories: 125kcal | Fat: 3.67g | Carbs: 19.61g | Prot: 3.63g , more...    Nutrition Facts - Similar

per 100 g - Calories: 199kcal | Fat: 7.19g | Carbs: 29.04g | Prot: 5.0g
Other sizes: 1 serving - 135kcal , 1 oz - 56kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 61kcal | Fat: 0.02g | Carbs: 15.66g | Prot: 0.03g
Other sizes: 1 oz - 15kcal , 100 g - 53kcal , 100 ml - 52kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 185kcal | Fat: 6.0g | Carbs: 29.4g | Prot: 4.3g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 377kcal | Fat: 25.13g | Carbs: 30.71g | Prot: 6.99g
Other sizes: 1 oz - 72kcal , 100 g - 255kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g
Other sizes: 1 cup - 106kcal , 1 oz (42 medium seeds) - 94kcal , 1 oz - 94kcal , more...    Nutrition Facts - Similar