Ziggy's Internationale Smoked Honey & Maple Ham Calories and Nutritional Information

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Oats Corn and Wheat Maples Flavored Squares Cereal (Presweetened)

per 1 cup - Calories: 129kcal | Fat: 2.94g | Carbs: 23.97g | Prot: 1.80g
Other sizes: 1 oz - 122kcal , 100 g - 430kcal , more... Nutrition Facts - Similar

Smoked Ham (President's Choice)

per 100g - Calories: 90kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 19.00g Nutrition Facts - Similar

Yam (Without Salt, Drained, Cooked, Boiled, Baked)

per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Prot: 1.49g
Other sizes: 1 cup of cubed - 158kcal , 1 oz - 33kcal , more... Nutrition Facts - Similar

Yam

per 100 g - Calories: 118kcal | Fat: 0.17g | Carbs: 27.88g | Prot: 1.53g
Other sizes: 1 cup of cubed - 177kcal , 1 oz - 33kcal , more... Nutrition Facts - Similar

Deli Shaved Smoked Honey Ham (Schneider's)

per 4 slices (50g) - Calories: 50kcal | Fat: 2.00g | Carbs: 2.00g | Prot: 8.00g Nutrition Facts - Similar

Honey Ham (Grimm's)

per 1 serving (30g) - Calories: 35kcal | Fat: 1.00g | Carbs: 1.00g | Prot: 5.00g Nutrition Facts - Similar

Honey Ham (Buddig)

per 11 slices (55g) - Calories: 90kcal | Fat: 5.00g | Carbs: 2.00g | Prot: 9.00g Nutrition Facts - Similar

Smoked Ham (President's Choice)

per 1 slice (55g) - Calories: 50kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 11.00g Nutrition Facts - Similar

Smoked Ham (Paysan)

per 5 slices (50g) - Calories: 60kcal | Fat: 2.00g | Carbs: 1.00g | Prot: 9.00g Nutrition Facts - Similar

Smoked Ham (No Name)

per 100g - Calories: 110kcal | Fat: 4.50g | Carbs: 1.00g | Prot: 18.00g Nutrition Facts - Similar

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