per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Prot: 2.39g
Other sizes: 1 large submarine, hoagie - 359kcal , 1 medium submarine, hoagie - 251kcal , 1 serving - 96kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 236kcal | Fat: 4.14g | Carbs: 44.27g | Prot: 4.22g
Other sizes: 1 serving - 158kcal , 100 g - 145kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 167kcal | Fat: 7.24g | Carbs: 23.68g | Prot: 3.92g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 201kcal | Fat: 7.22g | Carbs: 32.29g | Prot: 4.97g
Other sizes: 1 cup, dry, yields - 402kcal , 1 oz, dry, yields - 141kcal , 1 serving - 134kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 243kcal | Fat: 5.33g | Carbs: 43.71g | Prot: 4.90g
Other sizes: 1 oz, dry, yields - 118kcal , 1 serving - 162kcal , 1 cup, dry, yields - 771kcal , more...    Nutrition Facts - Similar

per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 small spear - 5kcal , 1 large spear - 8kcal , 1 medium spear - 6kcal , more...    Nutrition Facts - Similar

per 1 cup of slices - Calories: 107kcal | Fat: 3.99g | Carbs: 16.96g | Prot: 2.85g
Other sizes: 1 cup of diced - 99kcal , 1 serving - 54kcal , 1 cup of whole - 102kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 299kcal | Fat: 14.56g | Carbs: 31.45g | Prot: 12.16g
Other sizes: 1 serving - 150kcal , 1 cup of mashed - 392kcal , 100 g - 171kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 105kcal | Fat: 5.04g | Carbs: 13.48g | Prot: 1.40g
Other sizes: 1 cup - 178kcal , 1 serving - 89kcal , 1 oz - 30kcal , more...    Nutrition Facts - Similar