per 1 cup - Calories: 298kcal | Fat: 12.15g | Carbs: 4.27g | Prot: 40.67g
Other sizes: 1 serving - 224kcal , 100 g - 121kcal , 1 oz - 34kcal , more...    Nutrition Facts - Similar

per 1 stick - Calories: 36kcal | Fat: 1.52g | Carbs: 0.36g | Prot: 4.99g
Other sizes: 1 cup - 270kcal , 1 serving - 216kcal , 100 g - 180kcal , more...    Nutrition Facts - Similar

per 1 shawarma - Calories: 517kcal | Fat: 6.31g | Carbs: 76.55g | Prot: 35.83g
Other sizes: 1 serving - 517kcal , 100 g - 133kcal , 1 oz - 38kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 359kcal | Fat: 16.65g | Carbs: 9.60g | Prot: 42.02g
Other sizes: 1 serving - 256kcal , 100 g - 142kcal , 1 oz - 40kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes: 1 oz - 18kcal , 1 lb - 290kcal , 100 g - 64kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 oz - 27kcal , 1 lb - 426kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 328kcal | Fat: 22.88g | Carbs: 0g | Prot: 28.30g
Other sizes: 1 medium - 381kcal , 1 large - 477kcal , 1 oz, with bone of cooked - 57kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes: 1 cup of cooked - 301kcal , 1 medium patty - 142kcal , 1 large patty - 190kcal , more...    Nutrition Facts - Similar

per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Prot: 16.79g
Other sizes: 1 thin slice - 17kcal , 1 medium slice - 33kcal , 1 thick slice - 50kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 152kcal | Fat: 8.73g | Carbs: 5.48g | Prot: 12.60g
Other sizes: 1 cup - 389kcal , 1 serving - 295kcal , more...    Nutrition Facts - Similar