per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Prot: 7.00g
Other sizes: 1 oz - 83kcal , 1 bagel - 244kcal , 100 g - 294kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 8kcal | Fat: 0.08g | Carbs: 1.55g | Prot: 0.63g
Other sizes: 1 cup - 31kcal , 100 g - 21kcal , 1 oz - 6kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g
Other sizes: 1 cup - 106kcal , 1 oz (42 medium seeds) - 94kcal , 1 oz - 94kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 631kcal | Fat: 3.72g | Carbs: 117.96g | Prot: 34.61g
Other sizes: 1 oz - 97kcal , 100 g - 343kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 337kcal | Fat: 1.5g | Carbs: 60.75g | Prot: 22.33g
Other sizes: 1 cup - 701kcal , 1 oz - 96kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 720kcal | Fat: 2.37g | Carbs: 134.80g | Prot: 44.02g
Other sizes: 1 oz - 97kcal , 100 g - 343kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 409kcal | Fat: 16.32g | Carbs: 41.71g | Prot: 29.65g
Other sizes: 1 cup - 744kcal , 1 oz - 116kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 177kcal | Fat: 6.78g | Carbs: 0.0g | Prot: 27.12g
Other sizes: 1 steak - 266kcal , 1 serving - 150kcal , 1 oz - 50kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 314kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 43.35g
Other sizes: 1 oz - 43kcal , 1 lb - 680kcal , 100 g - 150kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 151kcal | Fat: 7.01g | Carbs: 0.0g | Prot: 20.48g
Other sizes: 1 oz - 43kcal , 1 lb - 685kcal , more...    Nutrition Facts - Similar