per 1 cup - Calories: 398kcal | Fat: 24.31g | Carbs: 16.45g | Prot: 23.19g
Other sizes: 1 serving - 99kcal , 100 g - 170kcal , 1 oz - 48kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 149kcal | Fat: 5.80g | Carbs: 19.33g | Prot: 4.99g
Other sizes: 1 cup - 368kcal , 1 serving - 368kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 343kcal | Fat: 3.1g | Carbs: 76.14g | Prot: 9.2g , more...    Nutrition Facts - Similar

per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 168kcal | Fat: 1.40g | Carbs: 0.00g | Prot: 36.36g
Other sizes: 3 oz - 95kcal , 1 lb - 508kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 139kcal | Fat: 1.22g | Carbs: 0.0g | Prot: 29.97g
Other sizes: 3 oz - 118kcal , 1 lb - 631kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 178kcal | Fat: 8.6g | Carbs: 21.7g | Prot: 3.2g
Other sizes: 1 oz - 50kcal , 100 g - 178kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 141kcal | Fat: 7.14g | Carbs: 18.74g | Prot: 1.30g , more...    Nutrition Facts - Similar

per 1 cup, poured from box - Calories: 398kcal | Fat: 1.90g | Carbs: 82.43g | Prot: 11.20g
Other sizes: 1 oz - 101kcal , 100 g - 355kcal , more...    Nutrition Facts - Similar

per 1 half cup made portion - Calories: 73kcal | Fat: 0.00g | Carbs: 19.24g | Prot: 0.00g
Other sizes: 1 package - 296kcal , 1 oz - 99kcal , 100 g - 348kcal , more...    Nutrition Facts - Similar