per 1 cup - Calories: 254kcal | Fat: 10.35g | Carbs: 43.28g | Prot: 0.45g
Other sizes: 1 serving - 166kcal , 1 medium apple yields - 166kcal , 1 small apple yields - 128kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 157kcal | Fat: 3.28g | Carbs: 0.00g | Prot: 29.76g
Other sizes: 1 oz of boneless (yield after cooking) - 32kcal , 1 serving - 118kcal , 1 oz of boneless - 39kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 28.00g | Prot: 2.67g
Other sizes: 1 cup, cooked - 204kcal , 1 serving - 161kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 118kcal | Fat: 2.04g | Carbs: 0.0g | Prot: 23.28g
Other sizes: 1 cup of flaked - 160kcal , 1 oz of boneless - 33kcal , 1 oz, with bone of (yield after cooking, bone removed) - 18kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 106kcal | Fat: 0.49g | Carbs: 24.95g | Prot: 1.24g
Other sizes: 1 fl oz - 13kcal , 1 oz - 12kcal , 100 g - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 94kcal | Fat: 0.25g | Carbs: 22.13g | Prot: 1.28g
Other sizes: 1 serving - 70kcal , 1 fl oz - 12kcal , 100 g - 38kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 115kcal | Fat: 0.28g | Carbs: 27.80g | Prot: 1.02g
Other sizes: 1 fl oz - 14kcal , 1 serving - 86kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 137kcal | Fat: 0.25g | Carbs: 34.21g | Prot: 0.00g
Other sizes: 1 fl oz - 17kcal , 1 serving - 137kcal , 100 g - 54kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 39kcal | Fat: 0.11g | Carbs: 9.00g | Prot: 1.08g
Other sizes: 1 cup - 91kcal , 1 serving - 46kcal , 1 fl oz - 11kcal , more...    Nutrition Facts - Similar

per 1 individual serving - Calories: 193kcal | Fat: 4.53g | Carbs: 38.00g | Prot: 1.81g
Other sizes: 1 serving - 193kcal , 100 g - 227kcal , more...    Nutrition Facts - Similar