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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.0g | Prot: 25.99g
Other sizes:
1 lb - 857kcal
, 1 oz - 54kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade)
per 1 oz - Calories: 54kcal | Fat: 3.36g | Carbs: 0.00g | Prot: 5.64g
Other sizes:
1 lb - 871kcal
, 100 g - 192kcal
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Nutrition Facts - Similar
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Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)
per 1 medium slice - Calories: 48kcal | Fat: 1.40g | Carbs: 0.00g | Prot: 8.20g
Other sizes:
1 thick slice - 71kcal
, 1 oz - 48kcal
, 1 lb - 771kcal
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Nutrition Facts - Similar
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Toasted Oat Bran English Muffin
per 1 muffin - Calories: 138kcal | Fat: 2.23g | Carbs: 27.72g | Prot: 6.00g
Other sizes:
1 serving - 138kcal
, 100 g - 277kcal
, 1 oz - 79kcal
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Nutrition Facts - Similar
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Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 77kcal
, 1 oz - 27kcal
, 1 lb - 426kcal
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Light Ice Cream Cone
per 1 cone and single dip - Calories: 122kcal | Fat: 2.45g | Carbs: 21.89g | Prot: 3.81g
Other sizes:
1 small fast food - 290kcal
, 1 large fast food - 485kcal
, 1 cone and double dip - 223kcal
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Oat Bran English Muffin with Raisins
per 1 muffin - Calories: 132kcal | Fat: 1.86g | Carbs: 27.63g | Prot: 5.12g
Other sizes:
1 serving - 132kcal
, 100 g - 228kcal
, 1 oz - 65kcal
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Nutrition Facts - Similar
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Chocolate Cone Light Ice Cream
per 1 cone and single dip - Calories: 129kcal | Fat: 2.73g | Carbs: 23.39g | Prot: 3.56g
Other sizes:
1 cone and double dip - 237kcal
, 1 serving - 129kcal
, 100 g - 166kcal
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Nutrition Facts - Similar
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Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
per 1 cup, dry, yields - Calories: 303kcal | Fat: 4.99g | Carbs: 53.01g | Prot: 12.67g
Other sizes:
1 cup of cooked - 145kcal
, 100 g - 62kcal
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Nutrition Facts - Similar
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