per 1 medium - Calories: 193kcal | Fat: 8.71g | Carbs: 0g | Prot: 26.94g
Other sizes:
1 small - 166kcal
, 1 large - 262kcal
, 1 oz, with bone of (yield after bone and skin removed) - 37kcal
, more...Nutrition Facts - Similar
per 1 oz packet with 6 fl oz water - Calories: 113kcal | Fat: 1.13g | Carbs: 23.75g | Prot: 1.90g
Other sizes:
1 cup - 138kcal
, 1 serving - 113kcal
, 1 fl oz - 17kcal
, more...Nutrition Facts - Similar