per 1/2 cup of chopped or diced - Calories: 18kcal | Fat: 0.25g | Carbs: 3.01g | Prot: 2.03g
Other sizes: 1 package - 62kcal , 1 oz - 6kcal , 1 lb - 100kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 30kcal | Fat: 3.12g | Carbs: 0.84g | Prot: 0.24g
Other sizes: 1 cup - 485kcal , 1 oz - 57kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Prot: 2.45g
Other sizes: 1 waffle square - 102kcal , 1 oz - 87kcal , 100 g - 309kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 298kcal | Fat: 9.91g | Carbs: 45.41g | Prot: 6.71g , more...    Nutrition Facts - Similar

per 1 oz - Calories: 5kcal | Fat: 0.05g | Carbs: 0.83g | Prot: 0.29g
Other sizes: 1 package of mashed - 45kcal , 1 lb - 73kcal , 100 g - 16kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 82kcal | Fat: 0.6g | Carbs: 14.5g | Prot: 5.22g
Other sizes: 1 cup - 210kcal , 1 oz - 23kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 125kcal | Fat: 7.1g | Carbs: 9.4g | Prot: 13.1g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 359kcal | Fat: 20.04g | Carbs: 42.06g | Prot: 4.32g
Other sizes: 1 pie - 2873kcal , 1 serving - 359kcal , 100 g - 249kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 551kcal | Fat: 23.63g | Carbs: 58.96g | Prot: 24.22g
Other sizes: 1 serving - 551kcal , 100 g - 194kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.11g | Carbs: 9.13g | Prot: 0.43g
Other sizes: 1 serving - 38kcal , 1 berry - 4kcal , 1 cup of thawed - 77kcal , more...    Nutrition Facts - Similar