per 1 cup - Calories: 313kcal | Fat: 8.51g | Carbs: 49.27g | Prot: 10.14g
Other sizes: 1 serving - 157kcal , 100 g - 132kcal , 1 oz - 37kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 248kcal | Fat: 14.65g | Carbs: 0.0g | Prot: 27.09g
Other sizes: 3 oz - 211kcal , 1 chop, excluding refuse - 221kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 305kcal | Fat: 21.38g | Carbs: 12.82g | Prot: 16.67g
Other sizes: 1 serving - 229kcal , 1 link with sauce - 52kcal , 100 g - 123kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g
Other sizes: 1 sardine - 37kcal , 1 sardine - 9kcal , 1 serving - 45kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 1kcal | Fat: 0.00g | Carbs: 0.36g | Prot: 0.00g
Other sizes: 1 serving - 1kcal , 100 g - 360kcal , 1 oz - 102kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 364kcal | Fat: 32.86g | Carbs: 0.0g | Prot: 15.91g
Other sizes: 1 oz - 103kcal , 1 lb - 1651kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 234kcal | Fat: 8.43g | Carbs: 30.88g | Prot: 8.86g
Other sizes: 1 oz - 25kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 66kcal | Fat: 0.98g | Carbs: 12.97g | Prot: 2.32g
Other sizes: 1 serving - 66kcal , 100 g - 252kcal , 1 oz - 71kcal , more...    Nutrition Facts - Similar

per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g
Other sizes: 1 large submarine, hoagie - 396kcal , 1 medium - 105kcal , 1 hamburger, hot dog bun, or large - 126kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Prot: 3.72g
Other sizes: 1 cup, dry, yields - 562kcal , 1 oz, dry, yields - 135kcal , 1 serving - 122kcal , more...    Nutrition Facts - Similar