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Sweet Potato (Without Salt, Baked In Skin, Cooked)
per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes:
1 cup - 180kcal
, 1 large - 162kcal
, 1 medium - 103kcal
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Nutrition Facts - Similar
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Sweet Potato (Without Skin, Cooked, Boiled)
per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g
Other sizes:
1 cup of mashed - 249kcal
, 1 medium - 115kcal
, 1 oz - 22kcal
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Frosted Sweet Fruit and Nuts Roll
per 1 small - Calories: 151kcal | Fat: 6.36g | Carbs: 22.12g | Prot: 2.00g
Other sizes:
1 large - 320kcal
, 1 medium - 212kcal
, 1 serving - 212kcal
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Nutrition Facts - Similar
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Sweet Onions
per 1 oz - Calories: 9kcal | Fat: 0.02g | Carbs: 2.14g | Prot: 0.23g
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Sweet Cherries (Drained, Heavy Syrup, Canned)
per 100 g - Calories: 83kcal | Fat: 0.21g | Carbs: 21.07g | Prot: 0.73g
Other sizes:
1 cup of pitted - 149kcal
, 1 cup, with pits, yields - 153kcal
, 1 oz - 24kcal
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Pineapple (Extra Sweet)
per 1 cup of diced - Calories: 79kcal | Fat: 0.17g | Carbs: 20.92g | Prot: 0.82g
Other sizes:
1 slice - 43kcal
, 100 g - 51kcal
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Sweet Cherries Unsweetened in Water Pack (Cooked)
per 1 cup of pitted - Calories: 114kcal | Fat: 0.32g | Carbs: 29.16g | Prot: 1.91g
Other sizes:
1 fruit - 4kcal
, 1 cup, NFS - 114kcal
, 1 cup, with pits, yields - 110kcal
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Yellow Sweet Corn
per 100 g - Calories: 86kcal | Fat: 1.18g | Carbs: 19.02g | Prot: 3.22g
Other sizes:
1 ear, small - 63kcal
, 1 ear, medium - 77kcal
, 1 ear, large - 123kcal
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Sweet Cherries in Heavy Syrup (Cooked or Canned)
per 1 cup of pitted - Calories: 210kcal | Fat: 0.38g | Carbs: 53.81g | Prot: 1.52g
Other sizes:
1 serving - 100kcal
, 1 cup, NFS - 210kcal
, 1 fruit - 7kcal
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Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
per 100 g - Calories: 81kcal | Fat: 1.0g | Carbs: 18.59g | Prot: 2.62g
Other sizes:
1 cup - 133kcal
, 1 can (12 oz) yields - 171kcal
, 1 oz - 23kcal
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