per 1 cup - Calories: 299kcal | Fat: 11.11g | Carbs: 37.52g | Prot: 11.23g
Other sizes: 1 serving - 225kcal , 100 g - 151kcal , 1 oz - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 98kcal | Fat: 0.05g | Carbs: 24.86g | Prot: 0.26g
Other sizes: 1 fl oz - 12kcal , 1 serving - 98kcal , 100 g - 41kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 410kcal | Fat: 36.99g | Carbs: 1.59g | Prot: 16.47g
Other sizes: 1 serving - 410kcal , 100 g - 168kcal , 1 oz - 48kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 256kcal | Fat: 14.47g | Carbs: 10.81g | Prot: 18.35g
Other sizes: 1 serving - 256kcal , 100 g - 105kcal , 1 oz - 30kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 137kcal | Fat: 4.00g | Carbs: 19.23g | Prot: 6.58g
Other sizes: 1 serving - 137kcal , 100 g - 54kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 165kcal | Fat: 6.21g | Carbs: 14.60g | Prot: 13.15g
Other sizes: 1 serving - 165kcal , 100 g - 68kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 233kcal | Fat: 12.60g | Carbs: 21.74g | Prot: 8.98g
Other sizes: 1 serving - 233kcal , 100 g - 99kcal , 1 oz - 28kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 236kcal | Fat: 4.86g | Carbs: 32.70g | Prot: 16.87g
Other sizes: 1 serving - 236kcal , 100 g - 97kcal , 1 oz - 27kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Prot: 22.41g
Other sizes: 1 cup of flaked - 271kcal , 1 oz of boneless - 56kcal , 1 serving - 169kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Prot: 4.20g
Other sizes: 1 cup, dry, yields - 735kcal , 1 serving - 135kcal , 100 g - 129kcal , more...    Nutrition Facts - Similar