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221 to 230 of 2012
Lupins (Mature Seeds, Without Salt, Cooked, Boiled)
per 100 g - Calories: 119kcal | Fat: 2.92g | Carbs: 9.88g | Prot: 15.57g ,
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Cooked Okra (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 22kcal | Fat: 0.17g | Carbs: 4.52g | Prot: 1.86g
Other sizes: 1 pod - 2kcal , 1 serving - 18kcal , 1 cup - 35kcal ,
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Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
per 1 cup - Calories: 216kcal | Fat: 0.71g | Carbs: 39.25g | Prot: 14.66g
Other sizes: 1 tbsp - 13kcal , 1 oz - 33kcal , 100 g - 115kcal ,
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Cooked Green Peas (Fat Not Added in Cooking)
per 100 g - Calories: 83kcal | Fat: 0.22g | Carbs: 15.55g | Prot: 5.33g
Other sizes: 1 cup, NS as to from fresh, frozen, or canned of - 133kcal , 1 serving - 66kcal ,
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Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked)
per 1 cup - Calories: 212kcal | Fat: 0.77g | Carbs: 38.68g | Prot: 14.18g
Other sizes: 1 oz - 30kcal , 100 g - 105kcal ,
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Cooked Pigeon Peas (Fat Not Added in Cooking)
per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Prot: 9.06g
Other sizes: 1 serving - 84kcal , 100 g - 110kcal , 1 oz - 31kcal ,
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Soybeans (Mature, Without Salt, Cooked, Boiled)
per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g
Other sizes: 1 cup - 298kcal , 1 tbsp - 19kcal , 1 oz - 49kcal ,
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Cooked Turnip (from Canned, Fat Added in Cooking)
per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Prot: 1.10g
Other sizes: 1 serving - 34kcal , 100 g - 42kcal , 1 oz - 12kcal ,
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Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g
Other sizes: 1 cup - 227kcal , 1 oz - 37kcal ,
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Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
per 1 cup - Calories: 76kcal | Fat: 0.53g | Carbs: 18.29g | Prot: 2.54g
Other sizes: 1 serving - 38kcal , 100 g - 33kcal ,
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Cooked or Sauteed Mature Onions (Fat Added in Cooking)
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