per 100 g - Calories: 172kcal | Fat: 6.00g | Carbs: 0g | Prot: 27.58g
Other sizes: 1 oz of boneless - 49kcal , 1 oz of boneless (yield after cooking) - 36kcal , 1 cup of diced - 230kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Prot: 23.18g
Other sizes: 1 oz of boneless - 82kcal , 1 cup of diced - 390kcal , 1 medium slice - 81kcal , more...    Nutrition Facts - Similar

per 1 serving 2 slices - Calories: 34kcal | Fat: 0.16g | Carbs: 0.94g | Prot: 7.06g
Other sizes: 1 oz - 23kcal , 100 g - 80kcal , more...    Nutrition Facts - Similar

per 1 serving 2 slices - Calories: 33kcal | Fat: 0.16g | Carbs: 0.91g | Prot: 7.05g
Other sizes: 1 oz - 22kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 229kcal | Fat: 1.37g | Carbs: 51.65g | Prot: 5.89g
Other sizes: 1 oz - 47kcal , 100 g - 167kcal , more...    Nutrition Facts - Similar

per 1 serving (277g) - Calories: 100kcal | Fat: 2.00g | Carbs: 19.00g | Prot: 4.00g    Nutrition Facts - Similar

per 1 portion (152g) - Calories: 280kcal | Fat: 23.00g | Carbs: 15.00g | Prot: 5.00g    Nutrition Facts - Similar

per 1 salad (153g) - Calories: 50kcal | Fat: 1.00g | Carbs: 7.00g | Prot: 1.00g    Nutrition Facts - Similar

per 1 side (80g) - Calories: 87kcal | Fat: 3.00g | Carbs: 11.00g | Prot: 2.00g    Nutrition Facts - Similar

per 1 steak with gravy - Calories: 167kcal | Fat: 7.19g | Carbs: 12.36g | Prot: 13.24g
Other sizes: 1 cup, with gravy - 391kcal , 1 can - 668kcal , 1 serving - 167kcal , more...    Nutrition Facts - Similar