per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 cup - 49kcal , 1 serving - 24kcal , 1 oz - 6kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 134kcal | Fat: 3.86g | Carbs: 23.57g | Prot: 2.28g
Other sizes: 1 large - 209kcal , 1 small - 73kcal , 1 serving - 134kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.61g | Prot: 1.36g
Other sizes: 1 large - 134kcal , 1 small - 58kcal , 1 cup - 152kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 41kcal | Fat: 0.33g | Carbs: 9.03g | Prot: 2.67g
Other sizes: 1 serving - 21kcal , 100 g - 19kcal , 1 oz - 5kcal , more...    Nutrition Facts - Similar

per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 47kcal | Fat: 0.38g | Carbs: 10.56g | Prot: 2.54g
Other sizes: 1 serving - 24kcal , 1 10 bean serving - 22kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar

per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Prot: 0.39g
Other sizes: 1 cup - 46kcal , 1 14.5 oz can yields - 47kcal , 1 serving - 23kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 33kcal | Fat: 0.65g | Carbs: 6.65g | Prot: 1.51g
Other sizes: 1 medium head - 192kcal , 100 g - 22kcal , 1 oz - 6kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 105kcal | Fat: 0.35g | Carbs: 19.10g | Prot: 7.13g
Other sizes: 1 cup, dry, yield after cooking - 579kcal , 1 oz dry, yield after cooking - 81kcal , 1 cup - 210kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 115kcal | Fat: 0.53g | Carbs: 20.64g | Prot: 7.68g
Other sizes: 1 cup, dry, yield after cooking - 490kcal , 1 cup - 194kcal , 1 oz dry, yield after cooking - 85kcal , more...    Nutrition Facts - Similar

per 1 cup of hearts - Calories: 84kcal | Fat: 0.27g | Carbs: 18.68g | Prot: 5.81g
Other sizes: 1 large globe - 76kcal , 1 can - 120kcal , 1 medium globe - 60kcal , more...    Nutrition Facts - Similar