per 100 g - Calories: 330kcal | Fat: 20.18g | Carbs: 11.07g | Prot: 24.24g
Other sizes:
1 oz of boneless - 94kcal
, 1 cup of diced - 442kcal
, 1 oz of boneless (yield after cooking) - 86kcal
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per 1 cutlet - Calories: 139kcal | Fat: 3.53g | Carbs: 0g | Prot: 25.33g
Other sizes:
1 oz of boneless, lean only - 51kcal
, 1 oz of boneless, raw, lean only - 34kcal
, 1 oz of boneless (yield after fat removed) - 47kcal
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per 1 cup of creamed - Calories: 176kcal | Fat: 0.88g | Carbs: 3.84g | Prot: 35.91g
Other sizes:
1 serving - 88kcal
, 1 cup of dry type - 122kcal
, 100 g - 84kcal
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