Ziggy's Internationale Smoked Honey & Maple Ham Calories and Nutritional Information

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Ham and Tomato Club Sandwich with Lettuce and Spread

per 1 sandwich - Calories: 605kcal | Fat: 32.74g | Carbs: 47.35g | Prot: 29.49g
Other sizes: 1 serving - 605kcal , 100 g - 238kcal , 1 oz - 67kcal , more... Nutrition Facts - Similar

Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)

per 1 medium slice - Calories: 48kcal | Fat: 1.40g | Carbs: 0.00g | Prot: 8.20g
Other sizes: 1 thick slice - 71kcal , 1 oz - 48kcal , 1 lb - 771kcal , more... Nutrition Facts - Similar

Cooked Honey Maple Ham (Butcher's Selection)

per 4 slices (75g) - Calories: 90kcal | Fat: 2.50g | Carbs: 3.00g | Prot: 12.00g Nutrition Facts - Similar

Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll

per 1 submarine - Calories: 526kcal | Fat: 30.98g | Carbs: 38.57g | Prot: 24.98g , more... Nutrition Facts - Similar

Smoked Honey Flavoured Ham (Your Fresh Market)

per 1 serving (50g) - Calories: 60kcal | Fat: 2.00g | Carbs: 3.00g | Prot: 9.00g Nutrition Facts - Similar

Smoked Honey Flavoured Ham (Your Fresh Market)

per 4 slices (50g) - Calories: 60kcal | Fat: 2.00g | Carbs: 3.00g | Prot: 9.00g Nutrition Facts - Similar

Smoked Ham (Maple Leaf)

per 1 slice (55g) - Calories: 60kcal | Fat: 2.00g | Carbs: 0.00g | Prot: 9.00g Nutrition Facts - Similar

Har Gow

per 1 piece - Calories: 54kcal | Fat: 2.38g | Carbs: 5.93g | Prot: 2.09g
Other sizes: 1 serving - 162kcal , 100 g - 216kcal , more... Nutrition Facts - Similar

Yam Fries

per 1 cup - Calories: 316kcal | Fat: 11.78g | Carbs: 50.27g | Prot: 2.92g
Other sizes: 1 serving - 217kcal , 100 g - 197kcal , 1 oz - 56kcal , more... Nutrition Facts - Similar

Jam Preserves

per 1 tbsp - Calories: 55kcal | Fat: 0.03g | Carbs: 13.99g | Prot: 0.11g
Other sizes: 1 serving - 26kcal , 100 g - 260kcal , more... Nutrition Facts - Similar

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