Whole Wheat Calories and Nutritional Information

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Whole Wheat Pan Loaf (Portofino)

per 2 slices (95g) - Calories: 250kcal | Fat: 3.00g | Carbs: 46.00g | Prot: 9.00g Nutrition Facts - Similar

Whole Wheat Naan Rounds (Compliments)

per 2 (60g) - Calories: 160kcal | Fat: 4.00g | Carbs: 29.00g | Prot: 5.00g Nutrition Facts - Similar

Whole Wheat Linguine (Catelli)

per 1/4 box (85g) - Calories: 310kcal | Fat: 1.50g | Carbs: 62.00g | Prot: 12.00g Nutrition Facts - Similar

Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)

per 100 g - Calories: 299kcal | Fat: 6.78g | Carbs: 54.32g | Prot: 9.19g
Other sizes: 1 regular slice - 120kcal , 1 thin slice - 90kcal , more... Nutrition Facts - Similar

Whole Wheat Rotini (Eating Right)

per 1/6 package (85g) - Calories: 310kcal | Fat: 1.50g | Carbs: 62.00g | Prot: 12.00g Nutrition Facts - Similar

Whole Wheat Bun (Lick's)

per 1 bun (50g) - Calories: 140kcal | Fat: 1.50g | Carbs: 26.00g | Prot: 6.00g Nutrition Facts - Similar

Whole Wheat Bread (Superstore)

per 2 slices (70g) - Calories: 150kcal | Fat: 2.50g | Carbs: 30.00g | Prot: 5.00g Nutrition Facts - Similar

100% Whole Wheat Bread (Weight Watchers)

per 2 slices (42g) - Calories: 100kcal | Fat: 1.00g | Carbs: 18.00g | Prot: 4.00g Nutrition Facts - Similar

Whole Wheat Tortillas (Casa Mendosa)

per 1 tortilla (64g) - Calories: 190kcal | Fat: 4.50g | Carbs: 30.00g | Prot: 6.00g Nutrition Facts - Similar

Whole Wheat English Muffin (Dempster's)

per 1 muffin (75g) - Calories: 200kcal | Fat: 2.00g | Carbs: 36.00g | Prot: 8.00g Nutrition Facts - Similar

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