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Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 1 oz - 26kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels Cut Off Cob, Without Salt, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes:
1 package - 227kcal
, 1 oz - 23kcal
, 1 lb - 363kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels Cut Off Cob, with Salt, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes:
1 package - 227kcal
, 1 oz - 23kcal
, 1 lb - 363kcal
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Nutrition Facts - Similar
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Sweet Bread Dough filled with Meat (Steamed)
per 1 manapua - Calories: 215kcal | Fat: 8.89g | Carbs: 21.74g | Prot: 10.76g
Other sizes:
1 serving - 215kcal
, 100 g - 231kcal
, 1 oz - 65kcal
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Nutrition Facts - Similar
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Chunky Chicken Mushroom Corn Chowder
per 1 package yields - Calories: 431kcal | Fat: 23.72g | Carbs: 38.27g | Prot: 16.17g
Other sizes:
1 serving - 192kcal
, 1 oz - 23kcal
, 100 g - 80kcal
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Nutrition Facts - Similar
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Corn Tortillas (Without Added Salt)
per 1 medium - Calories: 58kcal | Fat: 0.65g | Carbs: 12.12g | Prot: 1.48g
Other sizes:
1 oz - 63kcal
, 100 g - 222kcal
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Nutrition Facts - Similar
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Tortilla Chips (White Corn, Unsalted)
per 10 chips - Calories: 88kcal | Fat: 4.20g | Carbs: 11.76g | Prot: 1.40g
Other sizes:
1 cup - 127kcal
, 1 bag, single serving - 137kcal
, 100 g - 488kcal
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Nutrition Facts - Similar
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Meatless Whole Wheat Pasta with Tomato Sauce
per 1 cup - Calories: 258kcal | Fat: 3.10g | Carbs: 52.85g | Prot: 10.09g
Other sizes:
1 serving - 258kcal
, 100 g - 104kcal
, 1 oz - 29kcal
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Nutrition Facts - Similar
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Macaroni or Pasta Salad with Tuna
per 1 cup - Calories: 335kcal | Fat: 16.18g | Carbs: 34.50g | Prot: 12.51g
Other sizes:
1 serving - 251kcal
, 100 g - 189kcal
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Nutrition Facts - Similar
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Pasta or Macaroni Salad with Meat
per 1 cup - Calories: 304kcal | Fat: 14.43g | Carbs: 31.75g | Prot: 11.79g
Other sizes:
1 serving - 229kcal
, 100 g - 172kcal
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Nutrition Facts - Similar
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