per 1 cup - Calories: 100kcal | Fat: 0.12g | Carbs: 25.83g | Prot: 0.54g
Other sizes: 100 g - 76kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 1 cup, butternut - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Prot: 2.11g
Other sizes: 1 serving - 93kcal , 1 cup of hubbard - 182kcal , 1 cup of acorn - 189kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 24kcal | Fat: 0g | Carbs: 5.95g | Prot: 0.19g
Other sizes: 1 teacup - 18kcal , 1 serving - 18kcal , 3 tsps dry in 8 fl oz water - 25kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 24kcal | Fat: 0g | Carbs: 5.95g | Prot: 0.19g
Other sizes: 1 fl oz - 3kcal , 3 tsps dry in 8 fl oz water - 25kcal , 1 serving - 18kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 27kcal | Fat: 0.19g | Carbs: 0.37g | Prot: 5.85g
Other sizes: 1 oz - 27kcal , 100 g - 95kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 85kcal | Fat: 0.18g | Carbs: 22.15g | Prot: 1.2g
Other sizes: 1 cup of halves - 212kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 42kcal | Fat: 0.3g | Carbs: 7.2g | Prot: 2.8g
Other sizes: 1/2 cup - 30kcal , 1 oz - 12kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 155kcal | Fat: 7.45g | Carbs: 21.42g | Prot: 3.97g
Other sizes: 1 half cup serving - 105kcal , 1 oz - 44kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 124kcal | Fat: 0.16g | Carbs: 28.37g | Prot: 2.14g
Other sizes: 1 serving - 124kcal , 100 g - 334kcal , 1 oz - 95kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 52kcal | Fat: 1.09g | Carbs: 8.14g | Prot: 3.72g
Other sizes: 1 cup - 498kcal , 100 g - 372kcal , 1 oz - 105kcal , more...    Nutrition Facts - Similar