per 1 small - Calories: 135kcal | Fat: 8.45g | Carbs: 0g | Prot: 13.67g
Other sizes:
1 medium - 152kcal
, 1 oz of boneless - 69kcal
, 1 cup of diced - 331kcal
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per 1 cutlet - Calories: 139kcal | Fat: 3.53g | Carbs: 0g | Prot: 25.33g
Other sizes:
1 oz of boneless, lean only - 51kcal
, 1 oz of boneless, raw, lean only - 34kcal
, 1 oz of boneless (yield after fat removed) - 47kcal
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per 1 small - Calories: 216kcal | Fat: 12.55g | Carbs: 0g | Prot: 24.20g
Other sizes:
1 medium - 262kcal
, 1 large - 343kcal
, 1 oz of boneless - 65kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 207kcal | Fat: 10.79g | Carbs: 0g | Prot: 25.72g
Other sizes:
1 cup of diced - 279kcal
, 1 oz, with bone of cooked, without skin - 43kcal
, 1 oz of boneless, skinless - 58kcal
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per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Prot: 13.86g
Other sizes:
1 medium - 252kcal
, 1 large - 370kcal
, 1 oz of boneless - 73kcal
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per 100 g - Calories: 234kcal | Fat: 13.26g | Carbs: 0g | Prot: 26.70g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 35kcal
, 1 oz, with bone of (yield after bone removed) - 49kcal
, 1 oz of boneless (yield after cooking) - 47kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 395kcal | Fat: 17.59g | Carbs: 12.68g | Prot: 43.58g
Other sizes:
1 oz, with bone of (yield after cooking, bone and fat removed) - 37kcal
, 1 oz, with bone of (yield after bone and fat removed) - 44kcal
, 1 cup of diced - 314kcal
, more...Nutrition Facts - Similar
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