per 1 medium bream - Calories: 544kcal | Fat: 30.75g | Carbs: 24.04g | Prot: 40.50g
Other sizes:
1 oz of boneless - 79kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone of (yield after bone removed) - 53kcal
, more...Nutrition Facts - Similar
per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.01g | Carbs: 3.93g | Prot: 6.01g
Other sizes:
1 oz of boneless - 81kcal
, 1 cup of flaked - 388kcal
, 1 oz, with bone of (yield after bone removed) - 54kcal
, more...Nutrition Facts - Similar
per 1 oz of boneless (yield after cooking) - Calories: 52kcal | Fat: 2.09g | Carbs: 1.73g | Prot: 6.12g
Other sizes:
1 oz of boneless - 59kcal
, 1 cup of diced - 277kcal
, 1 serving - 176kcal
, more...Nutrition Facts - Similar
per 1 oz of boneless - Calories: 69kcal | Fat: 3.19g | Carbs: 1.62g | Prot: 7.96g
Other sizes:
1 cup of cooked, diced - 342kcal
, 1 oz of boneless (yield after cooking) - 73kcal
, 1 serving - 207kcal
, more...Nutrition Facts - Similar