per 100 g - Calories: 285kcal | Fat: 15.26g | Carbs: 14.55g | Prot: 21.18g
Other sizes: 1 oz of boneless - 81kcal , 1 spot fillet - 174kcal , 1 large - 832kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 395kcal | Fat: 19.98g | Carbs: 15.10g | Prot: 36.89g
Other sizes: 1 oz of boneless - 61kcal , 1 serving - 184kcal , 1 oz of boneless (yield after cooking) - 58kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 337kcal | Fat: 19.11g | Carbs: 11.22g | Prot: 28.57g
Other sizes: 1 oz, with bone of (yield after bone removed) - 47kcal , 1 oz of boneless - 70kcal , 1 oz, with bone of (yield after cooking, bone removed) - 45kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless - Calories: 67kcal | Fat: 3.16g | Carbs: 2.34g | Prot: 6.92g
Other sizes: 1 oz, with bone of (yield after bone removed) - 45kcal , 1 oz of boneless (yield after cooking) - 64kcal , 1 oz, with bone of (yield after cooking, bone removed) - 42kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 152kcal | Fat: 7.77g | Carbs: 19.15g | Prot: 2.21g
Other sizes: 1 10 strip portion (3-1/2" to 4") - 208kcal , 1 10 strip portion (2" to 3-1/2") - 134kcal , 1 10 strip portion (1" to 2") - 93kcal , more...    Nutrition Facts - Similar

per 1 lb - Calories: 1238kcal | Fat: 100.65g | Carbs: 0.00g | Prot: 76.98g
Other sizes: 1 unit of cooked - 655kcal , 3 oz - 232kcal , 100 g - 273kcal , more...    Nutrition Facts - Similar

per 3/4 cup - Calories: 451kcal | Fat: 26.40g | Carbs: 38.81g | Prot: 12.82g
Other sizes: 1 oz - 111kcal , 100 g - 392kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 27kcal | Fat: 1.35g | Carbs: 1.29g | Prot: 2.28g
Other sizes: 1 cup of - 316kcal , 1 extra-large - 61kcal , 1 jumbo - 73kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Prot: 4.32g
Other sizes: 1 medium slice - 94kcal , 1 thick slice - 140kcal , 1 oz of boneless - 63kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 291kcal | Fat: 15.37g | Carbs: 11.50g | Prot: 25.09g
Other sizes: 1 medium - 354kcal , 1 large - 464kcal , 1 oz of boneless - 72kcal , more...    Nutrition Facts - Similar