Quick or Instant Oatmeal Calories and Nutritional Information

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per 1/2 cup (45g) - Calories: 180kcal | Fat: 3.00g | Carbs: 31.00g | Prot: 6.00g Nutrition Facts - Similar

per 1/3 cup (30g) - Calories: 120kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 5.00g Nutrition Facts - Similar

Oatmeal Cookie (Rondeau)

per 1 cookie (50g) - Calories: 210kcal | Fat: 7.00g | Carbs: 33.00g | Prot: 4.00g Nutrition Facts - Similar

Classic Oatmeal (Dad's)

per 1 package (2 cookies) (38g) - Calories: 170kcal | Fat: 6.00g | Carbs: 28.00g | Prot: 2.00g Nutrition Facts - Similar

per 1 packet (50g) - Calories: 190kcal | Fat: 3.00g | Carbs: 34.00g | Prot: 8.00g Nutrition Facts - Similar

Oatmeal Cookie (Walmart)

per 1 cookie (39g) - Calories: 190kcal | Fat: 9.00g | Carbs: 24.00g | Prot: 2.00g Nutrition Facts - Similar

per 1/4 cup dry (36g) - Calories: 140kcal | Fat: 2.50g | Carbs: 23.00g | Prot: 6.00g Nutrition Facts - Similar

Oatmeal Squares (Quaker)

per 3/4 cup (45g) - Calories: 170kcal | Fat: 2.00g | Carbs: 35.00g | Prot: 5.00g Nutrition Facts - Similar

Oatmeal Bar (Detour)

per 1 bar (38g) - Calories: 150kcal | Fat: 4.00g | Carbs: 18.00g | Prot: 10.00g Nutrition Facts - Similar

per 2 cookies (33g) - Calories: 150kcal | Fat: 6.00g | Carbs: 23.00g | Prot: 2.00g Nutrition Facts - Similar

Related searches for: **Quick or Instant Oatmeal**
oats	cereal	sugar
milk		oatmeal

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