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Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 120kcal | Fat: 3.29g | Carbs: 0.0g | Prot: 21.08g
Other sizes:
1 oz - 34kcal
, 1 lb - 544kcal
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Nutrition Facts - Similar
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Fried Veal Cutlet or Steak (Lean and Fat Eaten)
per 1 cutlet - Calories: 194kcal | Fat: 7.80g | Carbs: 8.37g | Prot: 23.20g
Other sizes:
1 oz of boneless - 65kcal
, 1 oz, boneless, raw, breaded - 52kcal
, 1 cup of diced - 306kcal
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Nutrition Facts - Similar
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Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 134kcal | Fat: 5.08g | Carbs: 0.0g | Prot: 20.55g
Other sizes:
1 oz - 38kcal
, 1 lb - 608kcal
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Nutrition Facts - Similar
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Chicken Leg (Skin Eaten)
per 1 medium - Calories: 258kcal | Fat: 14.95g | Carbs: 0g | Prot: 28.83g
Other sizes:
1 small - 212kcal
, 1 large - 336kcal
, 1 oz of boneless, cooked - 65kcal
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Nutrition Facts - Similar
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Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
per 100 g - Calories: 250kcal | Fat: 15.48g | Carbs: 0.0g | Prot: 25.93g
Other sizes:
1 serving - 212kcal
, 1 patty - 192kcal
, 1 oz - 71kcal
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Nutrition Facts - Similar
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Chicken Wing (Skin Eaten)
per 1 small - Calories: 81kcal | Fat: 5.40g | Carbs: 0g | Prot: 7.46g
Other sizes:
1 large - 124kcal
, 1 medium - 92kcal
, 1 oz, with bone of cooked - 43kcal
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Nutrition Facts - Similar
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Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
per 1 patty - Calories: 193kcal | Fat: 11.64g | Carbs: 0.00g | Prot: 20.43g
Other sizes:
1 serving - 197kcal
, 1 oz - 66kcal
, 100 g - 232kcal
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Nutrition Facts - Similar
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Turkey Wing (Skin Eaten)
per 1 small - Calories: 204kcal | Fat: 11.10g | Carbs: 0g | Prot: 24.43g
Other sizes:
1 large - 538kcal
, 1 cup of diced, cooked - 306kcal
, 1 medium - 395kcal
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Nutrition Facts - Similar
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Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
per 100 g - Calories: 171kcal | Fat: 6.55g | Carbs: 0.0g | Prot: 26.29g
Other sizes:
1 serving - 145kcal
, 1 patty - 140kcal
, 1 oz - 48kcal
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Nutrition Facts - Similar
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Baked Sweetpotato (Peel Eaten)
per 1 medium - Calories: 198kcal | Fat: 3.91g | Carbs: 38.29g | Prot: 3.65g
Other sizes:
1 oz, raw, yields - 31kcal
, 1 large - 309kcal
, 1 cup - 269kcal
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Nutrition Facts - Similar
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