per 3 oz - Calories: 217kcal | Fat: 12.99g | Carbs: 0.00g | Prot: 23.32g
Other sizes: 1 piece - 571kcal , 1 lb - 1157kcal , 100 g - 255kcal , more...    Nutrition Facts - Similar

per 3 oz - Calories: 172kcal | Fat: 7.06g | Carbs: 0.00g | Prot: 25.31g
Other sizes: 1 chop, excluding refuse - 149kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g
Other sizes: 3 oz - 172kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 256kcal | Fat: 19.88g | Carbs: 0.00g | Prot: 17.98g
Other sizes: 3 oz - 272kcal , 100 g - 320kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 247kcal | Fat: 14.15g | Carbs: 0.0g | Prot: 27.94g
Other sizes: 3 oz - 210kcal , 1 chop, excluding refuse - 205kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 197kcal | Fat: 10.71g | Carbs: 0.00g | Prot: 23.54g
Other sizes: 3 oz - 204kcal , 1 lb - 1089kcal , 100 g - 240kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 234kcal | Fat: 13.46g | Carbs: 0.0g | Prot: 26.31g
Other sizes: 1 piece - 590kcal , 3 oz - 199kcal , 1 lb - 1061kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 248kcal | Fat: 14.65g | Carbs: 0.0g | Prot: 27.09g
Other sizes: 3 oz - 211kcal , 1 chop, excluding refuse - 221kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 289kcal | Fat: 20.06g | Carbs: 0.0g | Prot: 25.34g
Other sizes: 1 cup of diced - 390kcal , 3 oz - 246kcal , 1 lb - 1311kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 340kcal | Fat: 19.28g | Carbs: 0.00g | Prot: 38.99g
Other sizes: 3 oz - 214kcal , 1 lb - 1143kcal , 100 g - 252kcal , more...    Nutrition Facts - Similar