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211 to 220 of 1000
Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 214kcal | Fat: 14.28g | Carbs: 0.0g | Prot: 19.92g ,
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Lamb (Trimmed to 1/4" Fat, Choice Grade, Cooked)
per 100 g - Calories: 294kcal | Fat: 20.94g | Carbs: 0.0g | Prot: 24.52g
Other sizes: 1 piece - 711kcal , 3 oz - 250kcal , 1 lb - 1334kcal ,
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Lamb Foreshank (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 201kcal | Fat: 13.38g | Carbs: 0.0g | Prot: 18.91g
Other sizes: 1 oz - 57kcal , 1 lb - 912kcal ,
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Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 222kcal | Fat: 14.82g | Carbs: 0.0g | Prot: 20.72g
Other sizes: 1 oz - 63kcal , 1 lb - 1007kcal ,
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Beef Inside Skirt Steak (Trimmed to 1/4" Fat)
per 100 g - Calories: 204kcal | Fat: 13.14g | Carbs: 0.0g | Prot: 20.07g ,
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat)
per 100 g - Calories: 128kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 22.19g
Other sizes: 1 oz - 36kcal , 1 lb - 581kcal ,
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat)
per 100 g - Calories: 152kcal | Fat: 6.52g | Carbs: 0.0g | Prot: 22.12g
Other sizes: 1 oz - 43kcal , 1 lb - 689kcal ,
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Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced)
per 1 cup - Calories: 168kcal | Fat: 2.27g | Carbs: 7.26g | Prot: 28.15g
Other sizes: 1 oz - 21kcal , 1 lb - 336kcal , 100 g - 74kcal ,
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Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
per 1 cup - Calories: 105kcal | Fat: 2.38g | Carbs: 12.18g | Prot: 8.53g
Other sizes: 1 quart - 421kcal , 1 oz - 12kcal , 100 g - 43kcal ,
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 138kcal | Fat: 4.89g | Carbs: 0.0g | Prot: 22.03g
Other sizes: 1 oz - 39kcal , 1 lb - 626kcal ,
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Nutrition Facts
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