per 1 cutlet - Calories: 135kcal | Fat: 3.92g | Carbs: 0g | Prot: 23.35g
Other sizes:
1 oz of boneless - 45kcal
, 1 cup of diced - 213kcal
, 1 oz of boneless (yield after cooking) - 30kcal
, more...Nutrition Facts - Similar
per 1 oz of boneless - Calories: 94kcal | Fat: 5.72g | Carbs: 3.14g | Prot: 6.87g
Other sizes:
1 cup of diced - 442kcal
, 1 oz of boneless (yield after cooking) - 86kcal
, 1 oz, with bone of (yield after bone removed) - 76kcal
, more...Nutrition Facts - Similar
Related searches for: Ham Steak (Boneless, Extra Lean, Cured)