per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Prot: 15.86g
Other sizes: 1 cup of cooked, diced - 421kcal , 1 oz of boneless, cooked - 89kcal , 1 medium - 342kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Prot: 22.32g
Other sizes: 1 small - 274kcal , 1 cup of cooked, diced - 367kcal , 1 medium - 348kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 87kcal | Fat: 9.72g | Carbs: 0.16g | Prot: 0.03g
Other sizes: 1 oz - 175kcal , 100 g - 619kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g
Other sizes: 3 oz - 191kcal , 1 lb - 1021kcal , 100 g - 225kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 189kcal | Fat: 10.73g | Carbs: 0.0g | Prot: 21.53g
Other sizes: 1 oz - 54kcal , 1 lb - 857kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 82kcal | Fat: 6.68g | Carbs: 0.00g | Prot: 5.05g
Other sizes: 1 lb - 1306kcal , 1 steak - 449kcal , 100 g - 288kcal , more...    Nutrition Facts - Similar

per 1 cake or patty - Calories: 241kcal | Fat: 12.59g | Carbs: 14.86g | Prot: 16.38g
Other sizes: 1 serving - 241kcal , 100 g - 201kcal , 1 oz - 57kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 81kcal | Fat: 6.54g | Carbs: 0.00g | Prot: 5.07g
Other sizes: 1 lb - 1288kcal , 100 g - 284kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 141kcal | Fat: 5.88g | Carbs: 0.04g | Prot: 20.67g
Other sizes: 1 steak - 340kcal , 1 oz - 40kcal , 1 lb - 640kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 247kcal | Fat: 18.16g | Carbs: 0.0g | Prot: 19.61g
Other sizes: 1 steak - 405kcal , 1 oz - 70kcal , more...    Nutrition Facts - Similar