per 1 cup of cooked - Calories: 284kcal | Fat: 4.34g | Carbs: 49.76g | Prot: 10.18g
Other sizes: 1 serving - 190kcal , 100 g - 142kcal , 1 oz - 40kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.88g | Prot: 8.35g
Other sizes: 1 quart - 343kcal , 1 oz - 10kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 71kcal | Fat: 4.27g | Carbs: 4.59g | Prot: 3.67g
Other sizes: 1 cup - 168kcal , 1 oz - 20kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 108kcal | Fat: 7.0g | Carbs: 5.36g | Prot: 5.98g
Other sizes: 1 cup - 265kcal , 1 quart - 1058kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 73kcal | Fat: 0.55g | Carbs: 14.68g | Prot: 2.09g
Other sizes: 1 serving - 73kcal , 100 g - 261kcal , 1 oz - 74kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 122kcal | Fat: 4.83g | Carbs: 11.47g | Prot: 8.08g
Other sizes: 1 cup - 122kcal , 1 fl oz - 15kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Prot: 9.60g
Other sizes: 1 serving, as a drink or on cereal - 50kcal , 1 fl oz - 13kcal , 1 serving, if in beverage - 6kcal , more...    Nutrition Facts - Similar

per 1 milkshake - Calories: 405kcal | Fat: 14.35g | Carbs: 61.13g | Prot: 9.76g
Other sizes: 1 serving - 405kcal , 1 fl oz - 40kcal , 100 g - 143kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 229kcal | Fat: 8.53g | Carbs: 33.27g | Prot: 5.61g
Other sizes: 1 serving - 460kcal , 1 fl oz - 29kcal , 1 large - 632kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 70kcal | Fat: 1.36g | Carbs: 12.69g | Prot: 2.28g
Other sizes: 1 serving - 70kcal , 100 g - 213kcal , more...    Nutrition Facts - Similar