Cowpeas (Young Pods with Seeds) Calories and Nutritional Information

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Chia Seeds (Salba)

per 1 tbsp (15g) - Calories: 65kcal | Fat: 5.00g | Carbs: 6.00g | Prot: 3.00g Nutrition Facts - Similar

per 1/8 cup (30ml) - Calories: 150kcal | Fat: 9.00g | Carbs: 13.00g | Prot: 5.00g Nutrition Facts - Similar

per 1/3 cup (50g) - Calories: 310kcal | Fat: 25.00g | Carbs: 6.00g | Prot: 17.00g Nutrition Facts - Similar

Sesame Seeds (No Name)

per 1 tsp (2g) - Calories: 10kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 0.40g Nutrition Facts - Similar

Flax Seeds (Yupik)

per 1/4 cup (40g) - Calories: 230kcal | Fat: 17.00g | Carbs: 12.00g | Prot: 7.00g Nutrition Facts - Similar

Poppy Seeds (No Name)

per 1/4 tsp - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.10g Nutrition Facts - Similar

per 1 tbsp (12g) - Calories: 50kcal | Fat: 3.50g | Carbs: 5.00g | Prot: 2.00g Nutrition Facts - Similar

per 1 scoop (28g) - Calories: 160kcal | Fat: 12.00g | Carbs: 3.00g | Prot: 10.00g Nutrition Facts - Similar

Sunflower Seeds (Spitz)

per 2/3 cup (32g) - Calories: 190kcal | Fat: 15.00g | Carbs: 6.00g | Prot: 10.00g Nutrition Facts - Similar

Pumpkin Seeds (Spitz)

per 1/3 cup (27g) - Calories: 170kcal | Fat: 13.00g | Carbs: 3.00g | Prot: 9.00g Nutrition Facts - Similar

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