Cooked Summer Squash (from Frozen, Fat Added in Cooking) Calories and Nutritional Information

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Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)

per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Prot: 1.74g
Other sizes: 1 oz, raw, yields - 8kcal , 1/2 acorn squash - 93kcal , 1 serving - 61kcal , more... Nutrition Facts - Similar

Creamed Spinach (from Frozen)

per 1 cup - Calories: 156kcal | Fat: 9.04g | Carbs: 13.50g | Prot: 7.88g
Other sizes: 1 serving - 78kcal , 100 g - 78kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Cooked Green String Beans (from Frozen, Fat Not Added in Cooking)

per 1 cup of frozen - Calories: 38kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 2.00g , more... Nutrition Facts - Similar

Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)

per 100 g - Calories: 97kcal | Fat: 2.71g | Carbs: 18.84g | Prot: 2.57g
Other sizes: 1 10 oz frozen package yields - 273kcal , 1 cup - 164kcal , 1 baby ear - 8kcal , more... Nutrition Facts - Similar

Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 14.35g | Prot: 5.57g
Other sizes: 1 10 snowpea serving - 14kcal , 1 10 oz frozen package yields - 132kcal , 1 serving - 42kcal , more... Nutrition Facts - Similar

Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 257kcal | Fat: 4.81g | Carbs: 40.34g | Prot: 14.38g
Other sizes: 1 serving - 129kcal , 100 g - 147kcal , 1 oz - 42kcal , more... Nutrition Facts - Similar

Cooked Spinach with Cheese Sauce (from Frozen)

per 1 cup - Calories: 178kcal | Fat: 10.98g | Carbs: 12.10g | Prot: 10.62g
Other sizes: 1 serving - 89kcal , 100 g - 89kcal , 1 oz - 25kcal , more... Nutrition Facts - Similar

Cooked Yellow and White Corn (from Frozen)

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes: 1 baby ear - 8kcal , 1 10 oz frozen package yields - 273kcal , 1 mini ear or cobette - 56kcal , more... Nutrition Facts - Similar

Cooked Savoy Cabbage (Fat Not Added in Cooking)

per 100 g - Calories: 27kcal | Fat: 0.10g | Carbs: 6.06g | Prot: 1.99g
Other sizes: 1 cup - 39kcal , 1 serving - 20kcal , 1 oz - 8kcal , more... Nutrition Facts - Similar

Cooked Brussels Sprouts (Fat Not Added in Cooking)

per 100 g - Calories: 36kcal | Fat: 0.50g | Carbs: 7.06g | Prot: 2.53g
Other sizes: 1 sprout - 8kcal , 1 cup - 56kcal , 1 serving - 28kcal , more... Nutrition Facts - Similar

Related searches for: **Cooked Summer Squash (from Frozen, Fat Added in Cooking)**
vegetables	broccoli	asparagus
zucchini		squash

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