per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g
Other sizes:
1 oz of boneless - 79kcal
, 1 cup of diced - 374kcal
, 1 medium - 268kcal
, more...Nutrition Facts - Similar
per 1 cup of diced - Calories: 261kcal | Fat: 12.11g | Carbs: 9.85g | Prot: 26.61g
Other sizes:
1 oz of boneless - 55kcal
, 1 oz of boneless (yield after cooking) - 49kcal
, 1 serving - 166kcal
, more...Nutrition Facts - Similar
per 1 cup of diced - Calories: 271kcal | Fat: 12.11g | Carbs: 0g | Prot: 37.96g
Other sizes:
1 oz of boneless - 57kcal
, 1 oz of boneless (yield after cooking) - 40kcal
, 1 serving - 172kcal
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per 100 g - Calories: 172kcal | Fat: 6.00g | Carbs: 0g | Prot: 27.58g
Other sizes:
1 oz of boneless - 49kcal
, 1 oz of boneless (yield after cooking) - 36kcal
, 1 cup of diced - 230kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Prot: 23.18g
Other sizes:
1 oz of boneless - 82kcal
, 1 cup of diced - 390kcal
, 1 medium slice - 81kcal
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per 1 small or thin slice - Calories: 170kcal | Fat: 8.52g | Carbs: 7.51g | Prot: 15.23g
Other sizes:
1 medium slice - 214kcal
, 1 oz of raw - 34kcal
, 1 cocktail meatball - 14kcal
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per 1 medium - Calories: 66kcal | Fat: 3.53g | Carbs: 1.26g | Prot: 6.87g
Other sizes:
1 oz, with bone of (yield after bone and fat removed) - 35kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 25kcal
, 1 cup of boneless, cooked - 296kcal
, more...Nutrition Facts - Similar
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